Learn About Arthritis & Haraka
Nutrition and Exercise
The quality and quantity of what we eat has consequences for our health and in the symptoms of arthritis.
The Whole Health Approach
There is much more to humans than only the physical aspect. Taking care of our physical bodies is extremely important, but so too are the other aspects of our being – our minds and our souls (our spiritual core).
What are the feel-good hormones?
Hormones are the body’s chemical messengers. They send signals into the bloodstream and tissues and affect many different processes and functions in our physical, mental, and emotional being.
Arthritis in the feet – types and treatment
The major types of arthritis that affect the foot and ankle are osteoarthritis, rheumatoid arthritis, and posttraumatic arthritis. There are 28 bones in the foot,
How Lupus Affects the Body – Arthritis
Lupus rarely manifests in the joints alone. However, as it often (amongst other symptoms) affects the joints, it is included under the “arthritis” umbrella.
Using mobility aids to help alleviate arthritis pain
Using a mobility aid to help alleviate arthritis pain can be very beneficial, however, it can cause some complications if not handled correctly.